Sunday, April 27, 2008

When To Have Sex in a New Relationship

Joanie, 52, had been dating Ken, 56, for a few months when they went away together for a weekend. Until that time, Joanie had chosen not to have sex with Ken. While she knew that she and Ken were not in love with each other, she felt that they really enjoyed each other’s company. They had a lot in common, and Ken was the most interesting man that Joanie had met in a long time. She decided to sleep with him because she felt that they had a good chance of developing the relationship.

However, after that weekend away, Ken informed her that he needed some space from the relationship. Joanie was shocked and dismayed. While she knew that the sex had not been passionate, she thought there was enough in the relationship to keep seeing each other. She could not understand why Ken had so abruptly pulled away. When she questioned Ken about it, he just said that he knew she was not the right one for him.

Joanie contacted me for a session to try to understand what had happened.

“Have you seen this happen before?” she asked me.

“Oh yes, many many times,” I answered.

“Why did it happen? We were doing so well together.”

“Joanie, the problem is having sex before having developed a deep level of caring between you.”

“Why is this such a problem?”

“If sex is really great at the beginning of a relationship, then it is compelling enough for people to hang in and perhaps develop deep caring. But if the sex is mediocre, there is not enough juice to sustain the relationship without the deep level of caring. If you have been together long enough for love, caring and emotional intimacy to have developed, then the relationship can progress toward good sex even if the sex isn’t so great at the beginning. And, there is a MUCH better chance for great sex when it is an expression of love than when it is more casual. “

“But I was willing to keep developing the relationship even though the sex wasn’t great. Why wasn’t he?”

“You and Ken are different. Obviously, for him, the sex is very important. If he had been deeply connected with you, he might have hung in there. But for him, mediocre sex combined with not having that deep emotional connection means to him that you are not the right woman for him. This is not an uncommon situation, which is why I counsel the people I work with to not have sex until you are certain of the love, caring, and commitment to the relationship.”

“Oh, I wish I had known that. Are you saying that if we had not had sex for a much longer time, that the caring might have been deep enough to sustain us through challenging sex?”

“Either that would have happened, or the deep caring and connection would never have developed and you would not have put yourself in the position of having sex only to lose the relationship.”

“Yes, I would not be feeling nearly as badly if I had not had sex. Once I have sex I get really attached to a man. I can see that I need to be far more careful about putting myself in that position. I thought I was doing great waiting a few months, but I can see it is not so much a matter of time but a matter of the depth of caring and connection. I knew that we didn’t have that level of caring but I thought that enough time has elapsed that it was okay to have sex. Now I see that the caring is the issue. I’m not going to do that again!”

Margaret Paul, Ph.D. is the best-selling author and co-author of eight books, including "Do I Have To Give Up Me To Be Loved By You?" and “Healing Your Aloneness.” She is the co-creator of the powerful Inner Bonding® healing process. Learn Inner Bonding now! Visit her web site for a FREE Inner Bonding course: or email her at Phone sessions available.

Vivaxa - Can Maxoderm Vivaxa Really Fix Premature Ejaculation and Improve Sexual Stamina

So, you are worried about your sexual performance and are wondering whether Maxoderm Vivaxa can help you fix premature ejaculation and thus improve your sex life.

Well, considering that 50% of men suffer from inadequate sexual stamina issues at some point in their lives, you are certainly not alone if you want to last longer when making love.

And sexual stamina is certainly something that many women are more concerned about compared to the size of your penis. This is because while women typically require up to 20 minutes before achieving orgasm, men often get theirs within 7 minutes on the average. Furthermore, many men unfortunately cannot last more than 2 minutes after penetration.

In the past, many men have turned to male enhancement exercises or using herbal stamina pills or numbing products in order to last longer in bed.

Firstly, you should know that your genitals may be damaged by such exercises. And even if you are careful with these exercises, it can take weeks or months before the results are noticeable.

The effectiveness of herbal stamina pills are often in question since as little as 5% of ingredients actually get to the necessary areas as a result of its ingredients being broken down by the digestive tract and liver.

As for common numbing agents like Benzocaine or Lanocaine, while these may help you last slightly longer, these products unfortunately also numb or desensitize your female partner. Furthermore, it is highly likely that your erection quality will be affected.

In other words, the intimacy that you enjoy with your partner will suffer.

Maxoderm Vivaxa was designed to address the limitations described above.

Firstly, the use of this product does not involve exercises that could potentially damage your penis.

Secondly, because it is a topical solution, as much as 95% of the ingredients make it to the targeted areas i.e. exactly where you apply to. As such, the impact is immediate - you will begin to feel a difference with your very first use!

Lastly and certainly the most important reason is the formulation of Maxoderm Vivaxa. This product contains unique erection enhancing and skin soothing ingredients that can effectively fix premature ejaculation and sexual stamina inadequacies.

Since the product is designed to absorb upon application, the experience of your female partner is not negatively affected.

Using Maxoderm Vivaxa is simple as you only need to massage onto the penis minutes prior to sexual intercourse. By following its recommended usage instructions, you can expect to enjoy increased sexual stamina since the product helps you effectively address / fix premature ejaculation issues.

To know more on how to fix premature ejaculation and last longer in bed using Maxoderm Vivaxa, please visit Peter Kye's blog at: .

Monday, March 17, 2008

3 Powerful Keys To A More Intense Orgasm

From the early times, man has always sought ways to derive maximum pleasure from sex. So many books have been written all with the aim of exploring and discovering exciting new ways to enjoy sex. Sex itself has been regarded as one of the greatest pleasures of life and itself is a great stress, anxiety and tension reliever. No other activity offers half as much intimacy as sex for two people. Given this trend, it is not so surprising that sex has always been the focus of research, study and more recently controversies. Aside from this, it must be said, that the goal of sexual intercourse is to attain orgasm as many times as possible, for only in doing this do we receive the maximum benefits form any sexual experience. For us to derive any lasting benefits from sex, we must attain orgasm and the strength and intensity of the orgasm must be such that we experience maximum pleasure, intimacy and experience complete release from stress, tension and anxiety.

Sadly today, despite the multitude of explicit material on this subject, 4 out of every 10 women have never experienced orgasm, they never truly experience their true thresholds of pleasure and satisfaction. The consequences of these are all around us today; rejection, divorce, break-ups, infidelity and more. In order to enjoy sexual activity, we must have powerful orgasms and in order to have this, we seriously need to understand what it takes to have them. The most important activity in the attainment of orgasm is foreplay.

This is simply the generation of pleasure by intimate caressing, kissing and exploring of each others' sensitive parts in a mutually psycho-erotic manner. For one, sex is a game involving touch, sensation, stimulation and pleasure. Foreplay is a kind of preparation ground that effectively heightens the senses and prepares the mind for the pleasures to come. Every sexual activity involves the gradual build up of pleasure. When the pleasure quotient attains a certain threshold, orgasms sets in. one very often overlooked fact is that, foreplay builds up pleasure in both partners and this is particularly important in women.

Men usually require little stimulation. Once they experience an erotic thought or scene, they have an erection, they are ready to have sex and within 3-4 minutes of penetration; they experience orgasm and ejaculation. Women are so different. It takes an average of 12- 14 minutes for a woman to experience her first orgasm. Unfortunately at this time most men are experiencing their second ejaculation and their libido is diminishing rapidly. So then as in most cases, most women have to be content with only one bout of orgasm, due to diminished male energy. Fortunately, foreplay can effectively, counter this occurrence. In instances where the foreplay is extensive and erotic enough, women can experience orgasm within 4-6 minutes of penetrative sex, drastically shortening the duration for orgasm to occur and seriously preserving the sexual energy of the male. In many cases, not only does this kind of foreplay produce more intense orgasm, it becomes possible for the women to experience multiple orgasms.

Number 2, activity that can boost orgasm is exploration. Recent research has shown that a significant proportion of women will not experience orgasm without clitoral stimulation. Even more, most women have certain highly erotic spots such that their stimulation drastically heightens pleasure sensation and shortens period to orgasm. Can you begin to fathom the importance of this? It means if you take the pains to explore and discover the most highly sensitive erogenous zones of your partner, you not only will bring out the most amount of sensual pleasure in her, you'll also tremendously improve your overall sexual experience. When you fully understand this you'll move your sexual experience to heights you can only presently dream of.

Number 3 thing is physical adequacy. Sexual activity is predominantly a touch activity. The senses, passions and emotions are ignited by the sighting, touching and caressing of the erogenous zones. A small breast and butt are more than guaranteed turn offs for most men. Similarly a larger manhood is a huge turn on. In the attainment of stronger orgasms, a larger and more physically adequate manhood is the most important factor in attaining and sustaining orgasm. With a larger organ, not only will the orgasms experienced become more intense and longer in duration, the possibility of multiple orgasms becomes boosted tremendously.

Understanding the secrets to sexual health and fulfillment is one of vikky brown's most intense passions. He regularly provides powerful information on this subject on his blog. Meet him at

Sex Drive

Sex is the 'basic instinct'. At one level, above everything intellectual and earthly, the main reason why we humans ought to be alive is to eat and to have sex'. Eat so that we can stay alive and engage in sex so that we can have children - otherwise the human race would face extinction. As our civilization has progressed, we have learnt a lot such as education, arts, science, technology, economics, astronomy, agriculture... but food and sex remain a top priority even today. And that is exactly how things should stand. Because what was true for Adam and Eve, is true even today. You've gotta eat to stay alive, and gotta have sex to reproduce. Otherwise nothing will matter. Some things never do change.

And so sex is a basic instinct that is embedded deep inside us. That is until now!

Because researchers are now saying that sex drive is on a decline. Sex drive both in men and women are today at the lowest point ever. Very few couples these days have multiple orgasms in a session. And sex as a daily activity is also almost a thing of the past for most. These days, having sex has mostly become something for the weekend, when there is time. Why is this so?

Why Is The Sex Drive Going Down? What Reduces Sex Drive?

Here are some of the reasons that are known to reduce sex drive...

The Stress Factor: This is probably the number one cause. We are all working for longer hours these days and at the end of it all, both the body and the mind is simply too tired to engage in sex, which can also be very tiresome, though enjoyable. Then there are family issues and relationship complications that increase the stress. Unwanted pregnancies and fear of sexually transmitted diseases also enhance the stress levels and prevent us from engaging in sex and enjoying it.

Boredom: People who have remained partners for many years tend to get bored with each other. The body that used to increase libido once doesn't give the kick anymore. It all starts with straight sex and then couples start to experiment, but after sometime when everything has been tried, they have nothing to look forward to.

Sexual Abuse: Those who have been a victim of sexual abuse often find their sex drive at a low and have difficulty in becoming intimate. They are still in trauma and find it a problem to completely trust and submit to their partners. Marital rape can increase this. When one partner has a low sex drive because of this, it can frustrate the other and lead to complications as well.

Effect Of Medicines: Some medicines are known to reduce sex drive. Particularly when these medicines lower the androgen or the testosterone levels in the body. Tranquilizers, mood stabilizers, high BP medicines all reduce vaginal lubrication and lower sex drive and the level of arousal.

Sex Drive Goes Down With Age: Age is another factor that reduces sex drive. With aging, there are natural changes in the human body such as the testosterone levels going down and menopause - all leading to a decreased sex drive. The anxiety of aging is yet another culprit.

Best Penis Girth Exercise

Increasing the girth of the penis is just as important as increasing its. The reason for this is that overall stimulation of the clitoris and vaginal opening are heavily dependent on the overall width of the penis.

One of the best ways to increase its overall width is by performing special penis enlargement exercises that have been specially designed for this purpose. One particularly effective enlargement exercise is called the Jelq. In order to perform the Jelq, get yourself comfortable in a private location.

The idea of the jelq is to wrap your index finger and thumb around the base of the penis, and then slowly slide up its shaft until that hand reaches the area just below the head of the penis. Once this is done, repeat the whole process by bringing the other hand in as the previous hand lets go. The idea is to perform a "milking" movement with your hands.

This technique is supposed to push the blood into the corpus cavernosa, thus increasing its capacity by breaking down the cells and forcing them to multiply, which in turn increases the overall width of the penis. It is highly advised that you apply sufficient lubrication to the hands and penis before performing this exercise. It is also important that you reframe from over doing this exercise. This helps to avoid unnecessary injury.

Generally, one should start seeing results within 8 to 12 weeks of performing the exercise. However, some men have noticed results within 4 to 6 weeks of doing the exercise on a daily basis.

If you would like to know which Penis Exercise Program we highly recommend, click here is dedicated in providing you with the best information on penis enlargement as well as how to do it safely

How To Find The Right Sexual Enhancers For Men

If you want to improve your sex life without using artificial drugs you can now choose from a wide variety of herbal remedies that are designed to increase your libido and improve your stamina. These natural sexual enhancers will not only improve your performance, they will also heighten the sensation and pleasure that you feel during sex.

One of the main reasons why our sex drive steadily decreases is because of age and as we get older we gradually lose interest for one reason or another. This can be due to a variety of reasons such as stress, illness, children, dysfunction, or just a natural decline of libido that makes us less interested in having sex.

So if you need to kick start your libido and boost your interest in sex you may want to look at the many different herbal remedies that are available which could provide the solution that you are looking for. With so many different natural sexual enhancers on the market its just a case of finding one that is best suited to your particular needs.

One of the main benefits of using natural sexual enhancers is that many of them will have little or no side effects which is a major problem with artificial drugs. This is why herbal remedies have become so popular because they can provide a solution to the sexual problems that men have without the adverse effects.

There are a variety of sexual enhancers to choose from such as herbal pills and creams which are made from natural ingredients and are designed to increase your libido, stamina, performance, and pleasure. Some are more effective than others and not everyone will achieve the desired results but if you find one that is right for you it can solve your problems.

There are other sexual enhancers on the market for men such as gels and balms which work in a variety of ways and provide different effects. Its a good idea to make sure that the product is safe and has been properly tested before you decide to use it as this will ensure that you don't cause yourself any harm.

So if you experiencing problems such as erectile dysfunction and impotence or you just want to increase your sex drive or improve your stamina and sexual performance you should consider trying out some of the natural sexual enhancers that are available as they may be just what you are looking for.

These herbal remedies will not only enhance your sex life and increase your sexual potency, they will also help you to recapture and strengthen the feelings that make you feel young and more alive. So instead of allowing your sex life to deteriorate you should take action and do something about it.

Saturday, March 1, 2008


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Friday, February 22, 2008

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Tuesday, February 5, 2008


by Mantak & Maneewan Chia

For those who are impotent, the most important means of curing
impotency is stopping sex for a while. It's like a man who has no
money saved and starts saving; when he has saved a few dollars he
spends it all again. Likewise when you want to regain potency,
most important is to stop having sex until the body is repaired. No
hormones or medicines or drug stimulation will help. It's like bankruptcy,
you borrow and borrow until you cannot borrow anymore.
No one will lend you any money. You keep on drawing from your
life reserve energy.

Save your seed, do exercises, and try to eat right by stopping
all bad habits like smoking, alcohol and sex movies—which will
stimulate you to lose much power just by thinking of it. For those
times you engage in sex prepare yourself with the technique known
234 Taoist Secrets Of Love as "Sharpening the Weapon". This will help
you to retain your potency as well as develop your ability to prevent
premature ejaculation.

This first method is practiced while the man is immersed in a
hot bath. While in the tub, and the water is still hot, rub the penis as
if to masturbate. When it is fully erect, at optimal size, and maximally
stimulated, grab the testicles with your hands and forcefully
grab, squeeze, pull, and hold the testicles. Perform this an uncountable
number of times (at least 100-200 times). At first rub the penis
slowly, but persistently. This method gradually builds up a man's
sex power.

The idea here is that by practicing this exercise under water in
a tub, the water pressure is increased by grabbing, pulling, and
squeezing the testicles. This stimulates hormone secretions and
sperm production. Over a period of time, sexual potency is increased
dramatically. During the exercise, the man should refrain
from ejaculation at all costs because he will be defeating his purpose.

Tuesday, January 29, 2008

How The Foods You Eat Can Affect Your Performance In Bed

The length of your performance, the quality of your sexual technique and even the strength and reliability of your erections are all, to some degree or another, controlled by the foods you eat on a daily basis. I know – that’s a bold statement. But think of the relationship between your food and your sexual performance like the fuel used by your car. Put the wrong type of gas in, and – if you’re lucky – you’ll just about splutter a few feet, for a few seconds.

Eat the wrong foods and your sexual performance will be similarly impacted: you’ll conk out sooner and generally perform more poorly than if you were eating the best things, most of the time.

Okay, the question’s been posed: What can you eat to boost your sexual prowess?

And how can the foods you consume improve your ability to put in, time and time again, a powerful and multi-orgasmic sexual performance – for you and the woman you’re with?

First on the menu: Sexual Super-foods.

Sexual super-foods are the absolute best things you can eat to help you out in the bedroom, because they contain chemicals, fibres and vitamins that are all suited to boosting and improving your body in relation to love-making.

There are 7 different sexual super-foods, each containing a different selection of natural ingredients and therefore each targeting different areas of sexual skill. I’m going to tell you about one of them right now.

The blueberry is a sexual super-food often referred to as ‘nature’s little blue pill’ because of its remarkable similarities to the wonder drug ‘Viagra’. However, unlike ‘Viagra’, blueberries are cheap, readily available and able to be consumed in bulk!

The beauty of blueberries in regards to maximising your sexual ability lies in what they contain.

Firstly, they’re loaded with soluble fibre, which helps push excess cholesterol through your digestive system before it can be broken down, absorbed and deposited in your arteries.

They’re also packed with compounds that help relax your blood vessels and improve circulation throughout your body. The benefit of lower cholesterol and improved blood flow is more blood to your penis during sex and firmer erections as you get older. To harness the powers of this sexual super- food – which include stronger, longer lasting erections – pop a handful of blueberries into a fruit smoothie a couple of times a week.

Next on the menu: General nutrition and Health.

To most people, eating the right foods at the right times is a boring, fairly unfulfilling prospect. I mean, we all know of the overall health benefits of eating right, but we don’t generally care very much about sticking to strict diets – especially considering the time and effort usually involved in doing so. But if most men knew about how much their sexual ability and performance would improve if they simply improved their diets a little and upped their exercise just slightly, they’d be amazed.

It breaks down like this. Eating healthily improves your cardio-vascular fitness (your stamina) and helps maintain high levels of energy – both vital components of any impressive, lengthy sexual performance.

A secondary product of eating well, which stems from your high levels of energy and endurance, is a positive mental attitude – in essence, feeling happy and stress-free. These kinds of feelings come about naturally when you eat well because your body is chemically balanced and has high stores of useable energy.

You don’t need to go crazy when it comes to improving your diet to notice a big improvement in your sexual ability. A great place to start is by always, always eating breakfast. But not just any breakfast. Eating cereal that is high in thiamine and riboflavin (check the label) helps your body store energy efficiently – which will come in really handy when you get down and dirty later in the day!

Also, eat breads and cereals with lots of niacin in them (again, check the nutritional fact labels). Niacin is a vitamin that’s essential for the secretion of histamine. Your body needs histamine in order to control and trigger explosive orgasms!

Lastly, always get that minimum of 5 portions of fruit and vegetables in a day. You’ll really notice the difference eating them makes, in and out of the bedroom.

Okay, so there you have it. A good general diet can be used as a base, which gives you the fundamental levels of energy, fibre and vitamins needed to perform well in bed. Then, the 7 sexual super-foods can be eaten to naturally boost specific chemical levels in your body and thereby further improve your body’s sexual capabilities. You’ve learnt about one of those 7 sexual super-foods already.

The bottom-line? Eat better, perform better!

Edward White helps men with premature ejaculation and is author of "The Ultimate Orgasm and Ejaculation Control Manual". His book is available from

Here's How To Last Longer In Bed

Between 25-70% of men (depending on which source you believe!) suffer from premature ejaculation. The percentage of men who would like to last longer is said to be up to 95%. But why so high?

The difference between being a stud in the bedroom or a loser can't be understated. Would a woman come back for more if she thought you were terrible? Wouldn't she much more likely come back if you were the best she ever had?

Now for a real eye-opening question: Would a woman cheat on an incredible lover? I've never met a woman who has; but, sadly, I've spoken to many women who cheated on bad ones.

Premature ejaculation means that a woman won't orgasm when/before you do. If you lack stamina, and she doesn't orgasm, then you can bet she's having bad sex. If she's having bad sex then she will look elsewhere.

Here are the 5 things that make a penis better than others:

Premature Ejaculation

Erection Hardness

Penis Girth

Penis Length

Having an upright penis (literally, one that points upwards)

Overcoming Premature Ejaculation

There are many methods out there including Kegel exercises, stopping and starting (what a passion-killer!), thinking about something else (rather than enjoying the moment), or using desensitizing creams (which will reduce your pleasure and, unless you wear protection, her's too). None of these methods actually helps you to have sex for as long, and as hard, as possible.

Natural Penis Enlargement Guide - 100% Natural Click Here!

They don't address the fundamental reason for premature ejaculation! Your Parasympathetic Nervous System (PNS) is the main controlling factor over your penis. Here is the bad news for you. The Parasympathetic Nervous System deals with reactions that you can't control. Whether it be pupil dilation in your eyes, erection hardness or the ejaculation reflex, it's all an uncontrollable reflex.

So that's the bad news. The good news is that the PNS is itself controlled by certain biochemicals that are in your body. There is a chemical that, if lacking, leaves you with an impotent, or soft penis. There is a biochemical which controls ejaculation. If you have lots of either of these in your body then you'll have rock-hard erections and supreme ejaculation control.

Here is a list of ways to improve ejaculation control:

Breathe deeply before sex to get lots of oxygen into your body. This relaxes you. Ensure that a window is open to keep the oxygen supply fresh.

Allow your partner to touch your penis before you enter her. This may sound strange but you'll ejaculate quickly if you go from no stimulation to intense pleasure.

During sex breathe slightly less deeply, but take measured breaths.

Eating healthy, fresh food over food contaminated with chemicals makes a huge difference.

Also exercise is vital; not only to sex, but sleep, moods and life in general.

On that note make sure you sleep for between 5-8 hours. Any more or less and you're doing more harm than good.

Believe that you're not going to ejaculate in any moment. Belief is actually very important.

Top your body up with the biochemicals which help relax you. has researched heavily into all 5 of the factors that make a penis as close to perfect as possible. They focus almost entirely on the biochemical balance which creates a perfect environment for a great penis.

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In addition to dealing with PE (premature ejaculation) and ED (erectile dysfunction) The Penis Bible also, if you choose, increases penis size. Their's is one of the only truly safe ways of creating a healthy penis which will drive women completely wild.

I found this premature ejaculation treatment after 5 years of searching, and my ejaculation control has gone from under one minute to as long as I please. In addition every other aspect of my penis has got a hell of a lot better.

Johnny Sweet is an expert in penis health. Having had a terrible penis he now has an incredible one.

Sunday, January 20, 2008

Last Longer In Bed To Please Your Woman

Many of us men feel we would like to last longer in bed. Lasting longer would allow us more opportunity to please our woman, and enjoy sex more ourselves. What is it we can do to last longer during sex?

One common thing that is recommended is to try to concentrate on something else to avoid reaching climax. There is a very obvious drawback to this method though. This method will greatly decrease the enjoyment of the man during sex. How on earth could trying to think about baseball during sex not decrease the satisfaction of the man? Clearly I am not a fan of this method.

There are, however, plenty of products aimed at this very thing and the work in different ways. There are creams and gels which, among other things, are designed to help a man last longer in bed. Some do this by reducing the sensation that a man feels on his penis. This may sound a little bad at first, but it does not eliminate sensation, and allows the man to concentrate fully on the love making while lasting longer to increase his overall pleasure.

Others, such as certain pills, are designed to help the body produce serotonin. Low levels of serotonin have been linked to several problems including premature ejaculation. When looking for supplements for the purpose of lasting longer in bed, be sure to look for ones that stimulate the body to produce serotonin as opposed to ones that have serotonin in them. Serotonin will be destroyed if ingested, so it must be produced by the body.

The goal should be to last longer in bed so you can both enjoy the act of making love more. Trying to concentrate on something else to delay ejaculation simply lessens the experience for the male. I highly recommend the use of products specifically designed to help a man last longer.

For further information on this topic, please click the link to last longer in bed.

If you are interested in improving your performance in bed, consider ProSolution Gel to help you please your woman.

Does Penis Size Really Matter to Women

ll throughout time penis size has been something every man thinks about a lot. May it be early or late there is a time when the every man goes through a phase where he considers his penis size and mainly compares it to other males or the standard size. You see there are several myths involved in this case. Most men are oblivious to the facts and this is the reason why it's important for every man to know what the facts are. Read on to discover some of the most incredible facts about penis size you must know.

The average penis- Lets clarify the doubts about the average penis size first. An average erect male penis is between 5 to 7 inches in length. Now several factors are responsible for a big or a small penis but the average size is always between 5 to 7 inches.

Can it be enlarged? - In simple terms yes. Your penis can be enlarged based on what sort of a treatment or the exercise you opt for. There are several ways your penis can be enlarged but it's basically upon you based on the kind of money you are willing to spend and your needs. Some men even go for penis enlargement surgeries which of course do cost a lot but also gets results with penis enlargement.

Now the big question- So here is the big question- Does size matter to women? Well you see the answer to this question even most women do not know. You see to give tell you the truth it does not matter as there is a technical reason for this. You see the facts states that the average length of a woman vagina when she is aroused is about 4 inches. Therefore no matter how big or small you are the vagina will always adjust according to the size.

What you don't know yet- Ever tried to wonder what's in a woman's mind? What is she thinking about? Do you know that women do not always mean what they say? They might say something and mean the exact opposite. But what do women actually want? Do you know there are some secrets women don't want men to know but men absolutely must know these secrets in order to succeed with women? Read on to discover some of the most "Shocking Secrets" women don't want men to know- 9 Most Shocking Secrets Women don't want men to know

Tuesday, January 1, 2008

Is The Lack Of Sex The Main Reason For Divorce

Sex is a fundamental part of all marriages around the world. There is no getting away from the fact that a marriage which has no sexual involvement is pretty pointless. Does a sexless marriage always end up in a divorce? People are now forced to work longer and harder to sustain their lifestyles, interest rates and inflation has made sure of that. It is not just the man that has to be the bread winner is a relationship today; the woman must also contribute to the household income.

When husband and wife are both out working it creates time management issues, you may both be exhausted after a long day at work and simply want to sleep and this makes any chance of intimacy or sex pretty hard. More often than not, the working days differ for the two partners which in turn means that one may have more work which has t be brought home or deadlines to meet, this leads to frustration and stress which again is not going to help. Work is the number one reason for so many arguments within a marriage so it's hardly surprising that it can also be the main cause for a sexless marriage.

An alternative scenario is for the husband to be out at work all day, leaving the wife at home. The wife will soon get sick and tired of being left at home, especially if the husband goes for a couple of drinks after work with his friends. This scenario can soon escalate into a full on retaliatory strike from the wife, she feel less important and useless and in turn will deny the man sex. The punishment can start as just a "get my own back" type of punishment but will soon be locked in and cause a firm foundation for the sexless marriage.

Boredom - this may sound silly but if things get a little stale in the bedroom or you have small children so you sneak in some intimacy when you have a few minutes, it can get very boring. You may have found yourself drifting from those long intimate nights to a stolen few minutes; many people feel that this few minutes are not really worth the effort so abstain altogether. Once boredom and complacency have taken hold, it is a slippery slope to living in a sexless marriage.

But even after all this, a sexless marriage does not have to mean divorce, there is no telling when everything will return to normal. When was the last time you stayed in bed late on a Sunday just so you and your partner could spend some intimate time together? Even if you have small children, they can stay at their grandparents once in a while to give you both a well earned break.

If one or both partners work, plan a long weekend away, book a couple of days off from work, arrange child care if you need it and go and lock yourselves in a hotel for a couple of days. Before you say "we could do that at home" if this were true, you would have done it already and besides a hotel means that you have more time for each other, you don't have any chores to take care of.

If you fail to address the issues which caused the sexless marriage in the first place then you are looking at a very long and lonely relationship which will inevitably lead to some serious counselling and most probably divorce.

If you are willing to put aside some time to discuss the issues and work through it together you will be able to bring the love back and save your marriage. It may seem like a lot of work at times, but if you truly love each other then this will be well worth the effort.

Getting divorced because of a sexless marriage is the easy way out, you are better than this. Unless there is violence or an affair involved you should be able to have your problems turned around in less time than you think, if you are having problems then read more about a sexless marriage

Monday, December 17, 2007

Why Men Won't Commit

Oh, you think men won't commit?

I know for a fact that millions of men can't wait for that 'special day' to arrive. They'll think about it constantly. Talk about it with their friends. Dream about it at work. And the week leading up to that special day - they can't wait for it to happen.

Finally it comes! And win or lose, they're still just as committed to their favorite football team. And don't even get me started about fly fishing. Or car racing. Or...

And what about their careers? How many men are married to their jobs? You think that's not a commitment?

When you think about it, men have no problem making commitments. The problem is - if you're a woman - how come the man won't make a commitment to YOU?

It's simple. When a man thinks of making a commitment to a woman, it often conjures up images and feelings of loss of freedom. And nobody wants to lose their freedom.

Rightly or wrongly - correctly or incorrectly - thoughts of commitment to a woman mean that he will have to endure some sort of pain. And it often becomes an evaluation between the perceived pleasure versus the perceived pain. Is the reward of sex, companionship, sharing, and oh yes, love... worth the pain of being trapped and having to endure the inevitable griping and nagging?

Generally speaking, that's 'how a man thinketh'. Maybe not in those exact terms, but I can assure you there is some sort of evaluation process going on; of weighing the pros and cons of a commitment.

So what's the solution for you - as a woman who's looking for a man to commit? Because certainly YOU wouldn't seek to curtail the freedom of the man in YOUR life. YOU wouldn't gripe or nag.

Well, you could simply sit down and talk to the man in question. Reason with him. Use logic - cold hard logic - to present your case. Just like he would try to use logic with you. Convince him that it's in his best interest to make a commitment.

Use logic; since the lipstick doesn't seem to be working...

It probably won't work. But you could try. Actually, I can just about guarantee you it won't work.

No, you'd be much better served by looking at your OWN beliefs and attitudes and feelings and thoughts. Why do you want a commitment from a man?

I know. It's obvious. But pretend it isn't. Start by looking at your assumptions. What do you think a commitment from a man is going to give you? Love? Security? Intimacy? And what does it mean if you secure a commitment?

"I got him!"?

Or do you truly seek to better the human species?

Or do you want to help love itself evolve?

In other words, what agenda are you bringing to the table? Your mindset - your beliefs - your agenda - your feelings - they all come together to form a resonance.

A resonance that others can pick up to one degree or another.

If you're cool and calm and sweet on the outside - but a stewpot of desperation and fear and anguish and anger on the inside... If you're 10% calm and 90% frantic - you're going to form a SINGLE resonance that is mostly franticness.

You can try to hide your true feelings; even from yourself. Everybody does. But it still shows up in your resonance. And resonance determines what happens. YOUR resonance determines what happens to YOU. That's why it's so vitally important to look at your assumptions. Because they're a major component of your resonance.

Ideally, you'd write out your true feelings. Get out paper and pen, and at the top of the paper write something like: Why I Want A Commitment. Then just start writing and see what happens.

With the goal of tapping into The Repressed Voice. The denied emotions - the thoughts and feelings that aren't socially acceptable but nonetheless are there. Because if you're seeking a commitment from a man - and it's not happening - there's a very exact reason why it's not happening.

And if you think the reason is because the man is a coward or the man is this or the man is that - you've just given your power away. So nothing will change.

Most likely the reason you're frustrated is because of The Repressed Voice inside of you... that's making up a HUGE part of your resonance.

The key is to get in touch with those thoughts and feelings and beliefs and attitudes you deny. Get them out on the table. Let them speak. (Privately - to you!) Dissipate their energy so they will stop controlling your life and giving you what you say you don't want.

It comes down to being real with yourself. Loving and honoring yourself enough to let even the unpleasant emotions come up. Let them come up and let them express and let them release. Nobody else has to know.

Then you can truly become the person that any man would love to commit to.

As the saying goes: a man wants to be with a woman because she makes him feel good. By healing your repressed emotions and allowing your muted anguished voice to express itself - you will become the woman that naturally attracts a commitment from a man.

Because you've made a commitment to yourself first. And you proved it by taking the time to understand yourself more.

Mark Ivar Myhre, The Emotional Healing Wizard, writes articles on all aspects of emotional healing. For more information, go to the blog Emotional Times ==>

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Is It OK to Have Sex for the Sake of REALLY Good Sex… With No Relationship Commitments

The Question: I recently broke up with my boyfriend and father of my 2 year old daughter. I'm 35 and he's 28. He is now seeing a 22 year old girl for the use of her truck - I believe. He says that he still loves me (maybe just for the sex) and we have continued to have sex since breaking up. He is, however, very irresponsible in a relationship. The sex is great between us and I have a hard time turning him down because I do still love him. I think that I may want him back because I can't stand to see him with someone else or to think that he is sleeping with another person.

Should I stay with him just for the sex? Or should I make him make a choice of getting no sex unless he's willing to make the relationship work between us? What should I do?

The Answer: Our answer to this question may seem controversial to some, but here goes...

What is a relationship?

A relationship can be defined as "a state of connectedness between people". Because of the fact that the two of you have a child together, you will always have a parental relationship and parental responsibilities. The choice that each of you have to make is what type of relationship you want in addition to being the parents of your daughter.

Here are just a few ideas:

An intimate relationship is a relationship with a great deal of physical and/or emotional intimacy - romantic or passionate love and attachment with or without sex.

A casual relationship (sometimes referred to as "friends with benefits") is the physical and emotional relationship between two unmarried people who have a sexual relationship or a near-sexual relationship without necessarily demanding or expecting a more formal relationship as a goal.

Friendship, is a relationship that results when two people have found a common ground and consists of mutual love, trust, respect, and unconditional acceptance of one another.

I recommend that the two of you have a heart to heart, open and honest discussion about what you both want and are willing to accept around your relationship as adults and your relationship as parents.

It is critical to check your ego at the door.

We have been known to use a code word or a physical object to use as a flag when someone's ego starts flaring up. Once that happens, any intelligent conversation is over. If someone's ego takes over the conversation (you'll know when this happens by tone and number of snipes the other person starts making), take a 15 minute break in separate rooms to allow yourselves to cool down. And then resume the conversation.

A brief discussion on jealousy.

Jealousy can be defined as "a boundary-setting custom developed for limiting sexual access to those relationships that a group defines as important." It's that feeling of fear, suspicion, or envy over something you perceive as your possession.

I'm going to get on my soap box for a moment here...

In modern society, many people mistake a romantic relationship, for a purchase contract. If we could simply understand that we do not and should not 'own' or try to control another person, there would be no jealously.

Jealousy is a very primitive emotion based entirely on fear and the desire to control other people and their actions - When in reality, the only real control that we have is over ourselves and our actions.

Jealousy and fear are engrained in our society and encouraged by governments and religions to exercise control over the population. That's why when you get married, you sign a "marriage contract", to take possession of your spouse... (I warned you this was going to be a little controversial.)

Here's an idea. Try replacing jealousy, control, and ownership with forgiveness, acceptance, and unconditional love in all of your relationships. You'll be much happier in all areas of your life once you let go of fear and wanting to control others. Really - give it a try...

Staying with him just for sex.

There's absolutely nothing wrong with having sex just for the sake of good sex! IF you're both emotionally mature enough to enjoy it without feeling guilty or trying to make the other person feel guilty.

Take a step back to understand the reasons that you want to have sex with each other. Are you trying to fill an emotional void? Trying to hold on to previous feeling about each other? Do you simply enjoy it? What are your personal reasons? Make sure they resonate true to you and actually bring you joy. Don't do it for the wrong reasons.

Making him choose between sex and relationship.

My advice on this one - Don't ever push a man, or anyone else, into a corner by forcing a decision like that, they'll run every time :-).

Instead, take some time to REALLY get to know each other on an honest and very deep level. This is that heart to heart discussion that I mentioned at the beginning.

If you can't be honest with each other, you lose from the beginning.

In summary...

Spend some time with yourself to understand what you really want out of the relationship.
Talk to each other openly and honestly about what type of relationship your both want and will agree upon - and stick to it.
Replace jealousy, control, and ownership with forgiveness, acceptance, and unconditional love.

Wait. Get more great articles like this one at You'll get the answers to all of your most pressing questions about Dating, Relationships, Love, and Sex.
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Copyright 2007,, "Dating, Relationships, Love, and Sex - Get Your Questions Answered!" – All rights reserved.
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Wednesday, November 28, 2007

Holiday Sex - Dont Be Lonely and Horny This Christmas

Don't spend another holiday alone. Even though the holidays can be one of the lonliest times of the year you do not have to give in to sadness and frustration. Even if you dont have anyone right now does not mean that is the way you will wake up on Christmas morning or New Years. And the best part about getting someone this late in the year is that you dont even have to buy them a big present.

If you dont know how to get someone, I am going to share with you 3 places that you can go to find someone to heat up those cold nights.

1. The Store. You can shop for more than a nice present to put under the tree at the store. You can shop for someone to put into your bed. This is a great time of year to find sex at the store. Unfortnately they don't have it in a particular aisle, but it is close. Just get your prop cart and walk around the stores. You will be amazed how much you can find out about someone by what they put in their cart.

Once you find someone that you like simply approach them and strike up a conversation. Ask about a good gift for your mother. This always wins big points. Tell them they look like they have good taste. Compliments are another big winner. From there get the phone number and move on to the next person.

2. The Clubs. Great place to meet a large number of people that probably dont have anyone else to spend the holidays with. Most people at a club have an understanding that you are not going to find a long term relationship here. The best that you will find is probably a good "friend".

Remember it is a numbers game so dont get stuck talking to someone for too long. Also, dont go for the hottest. Time is not your friend. Get as many numbers as quickly as possible and sort through them later.

3. Online. Of course by far the best place to find holiday sex is online. You can meet people and you dont even have to get out into the cold. How much better does it get than that. Not only that, but you can meet people and you dont even have to be present. See someone you like and leave them a message. Then you check you messages later and you have just picked up someone and you were even there. Pretty nice!

Stop wasting time and Ky. Put up the batteries. Get some nice, warm and real this season. You can have the sex you want, but you have to have the courage to go and get it.

How Much Sex Is Normal

When I became engaged, an older fellow shared a "wedding game" he and his wife tried when they tied the knot. Apparently they had a clear glass jar sitting on their nightstand. In their first year of marriage every time they made love, a penny would be dropped into the jar. After the first year, a penny would be taken out of the jar when nooky was commenced.

With a twinkle in his eye, the old guy finished by saying, "After ten years of marriage, we gave up on the game. The jar was still half full."

Doesn't the old joke go, "As soon as the marriage starts, the sex stops?"

More recently, I was interviewed for a TV show. The young reporter asked me, "On average, how many times in a week do you have sex?" Average? I travel fifteen days out of the month and, when I get home, my body is exhausted from the wear and tear. "Sporadic" would describe my average. Does that make me sexually inadequate? Hardly.

There is no average for how many times a couple makes love in a week. End of story.

Of the billions of people on this planet, you have a unique libido. Your life experience and stage of life create the ebb and flow of your sexuality. Take, for example, a typical 18-year-old who feels randy and invincible. By the time that 18-year-old reaches 40, daily responsibilities replace the energy and zeal sex once occupied. Your sexual uniqueness becomes like a thumb print.

When you become coupled, it is a matter of working with two people's sexual thumb prints. This is where things can get complicated because the natural ebb and flow of two people's thumb prints rarely coincide. Sometimes, the two of you are in prime sex-zone mode and cannot wait to get home to rip each other's clothes off. At times, your partner feels romantic and your mind is on work. On occasion, you nudge your partner expecting some nooky and they rollover and go to sleep, leaving you feeling ripped off.

Every now and then, the two of you will have a week where there is sex everyday; the next month, nothing will happen. This doesn't make you abnormal. It makes you human.

While the camera was rolling, I contemplated all of this. Hindsight being 20/20, my answer to that young reporter should have been, "There are too many variables to come up with an average amount of sex the average person has in a week. That includes me."

Unfortunately, because I felt the nervous pressure of being on camera, I chickened out. With my pride in mind, not wanting to be publicly humiliated, I stared straight into the camera, smiled and answered, "Oh, about five times a week."

There are happy couples who have sex pretty much every day. There are happy couples who have sex once a month. And even though it goes against everything you have learned, sexual happiness is not a matter of quantity. It is a matter of what works for you at this present time in your life with your current partner.

A healthy sex life takes time and effort. It takes flexibility and forgiveness. It also takes two human beings understanding that sexuality is a constantly changing variable.

How much sex is normal? Surveys that give norms on sexual activity shouldn't be taken too seriously. When questioned about personal information, most people get nervous, smile straight into the camera and lie.

And for goodness sake, do not fall into the trap of measuring your happiness against someone else's measuring stick. If you are happy with the sex in your relationship, then you are normal. No measuring sticks needed, thank you very much.

Go to: for your free Dr. Trina's Sex Audio Tip. Or to for more great and informative articles go to:

Dr. Trina is an author, sought after regular television and radio show guest, spokesperson, magazine columnist, former national sex newspaper columnist and internationally acclaimed speaker.

Sexual Attraction - Addiction or Intimacy

Megan asked the following questions in one of our phone sessions: “Over and over, when I’m really attracted to a man and I sleep with him fairly early in the relationship, I discover that he is not good husband material. What am I doing wrong? Am I just attracted to the wrong kind of men?”

This is a frequent question from my single women clients.

“Megan, many men know how to project sexual energy in a way that arouses women. These men define their worth by their sexuality and by their ability to attract woman. They know just how to sexually ignite a woman - it’s an energy that they are putting out that goes right into your genitals and makes you think that something real and important is happening. But they are operating from a sexual addiction rather than from caring or intimacy.”

“So what should I be doing when I feel that powerful sexual attraction?”

“You need to be telling yourself that this feeling doesn’t mean anything – that it’s just an energy that is being projected onto you but has nothing to do with love, intimacy, caring, or marriage. Real, long-lasting relationships take time to evolve. If you feel sexual upon first meeting someone, there is a good possibility that this man just wants a sexual encounter with you rather than a real relationship with you. My suggestion to you is to not have sex early in a relationship, even if you are very attracted.”

“Well, when do you have sex?”

“When you feel emotionally intimate. When you trust each other and really care about each other’s wellbeing. When you know that the feelings are not just sexual, and that the sexuality is coming from the emotional intimacy rather than from a sexual addiction. Why not wait until there is a commitment to the relationship and to learning and growing with each other? How often have you slept with a man that you were really attracted to and then had the relationship not work out?”

“More often than I’m willing to admit. This is what keeps happening. So are you saying that I should also go out with men that I’m not immediately attracted to?”

“Yes, if you like them. Often, sexual attraction grows as you really get to know a person. Many of my clients with the best relationships are people who were not immediately attracted to each other. The attraction grew as they fell in love with each other. Others, who were attracted immediately, lost their attraction as they got to know the person.

“Many men can have sex and then just move on without any inner turmoil. Yet many women feel connected to a man when they have sex with him and then feel awful when the relationship doesn’t work out. It is unloving to yourself to sleep with a man early in the relationship and then run the risk of being dumped because all he wanted was sex.

“Another factor is that sex without emotional intimacy is often disappointing for both people. When you have sex too early in a relationship, it might not be emotionally or physically satisfying. When sex is not an expression of love, it often feels empty, and then the guy might decide that you are not the right person for him because there were no fireworks. Yet if you had waited for love to develop, it might have been wonderful. You really have nothing to lose by waiting.”

“But,” replied Megan, “I always think that a man won’t like me if I don’t have sex with him.”

“Well, if you doesn’t like you for not having sex with him, what does this tell you about him?”

“I guess it tells me that he is not good husband material.”

“Right! So you have nothing to lose by not having sex right away.”

“Okay, I see that now. I see that what I’ve been doing is never going to lead to marriage. I’m going to put sex on the back burner and pay more attention to caring and intimacy.”

Megan completely changed her pattern with men and within a year she was engaged to be married.

Margaret Paul, Ph.D. is the best-selling author and co-author of eight books, including "Do I Have To Give Up Me To Be Loved By You?" and “Healing Your Aloneness.” She is the co-creator of the powerful Inner Bonding healing process. Learn Inner Bonding now! Visit her web site for a FREE Inner Bonding course: or email her at Phone Sessions Available.

Monday, November 26, 2007

Serious About Wanting To Last Longer In Bed

Premature ejaculation can be cured

Don't be embarrassed. Don't be ashamed. Up to 75% of man can relate to premature ejaculation, and almost every man will experience it at some point of his life. But that is not the reason to become sexually inactive and replace your sex life for lots of computer gadgets.

Today, PE is among the most treatable medical conditions and the chances are excellent that you too can overcome PE and get your sexual confidence back. Over 90% of premature ejaculators can be cured within an average of 15 weeks.

In fact, the results of treatment for premature ejaculation are now so good that any couple that faces the problem of inadequate ejaculatory control, with rare exceptions, will be enjoying a much more gratifying sex life in just a few months.

Why it took so long to come up with solution for PE?

The cause of premature ejaculation was not completely understood and no one really knew how to treat this condition correctly.

For years, doctors were recommending anesthetic creams which don't really work. These topical agents are usually safe as long as the patient has no history of allergy to the lidocaine or similar substance present in the cream. They work by desensitizing the penis, that is they dull the sensation on the penis to help delay ejaculation.

But it doesn't seem right to give up of your enjoyment to increase the duration of an act of making love.

The other solution from those days was psychoanalysis which in spite of requiring a great deal of time and money (usually 2-5 office visits a week for a matter of years) proved to be an ineffective therapy for this disorder.

Why is important to last longer in bed?

Just how fast is 'too soon'? No one can really put an exact time period on what is considered to be inadequate ejaculatory control. Nonetheless, many reputable researchers suggested that if a man lasted lest than two minutes after vaginal penetration, he was premature.

Recent study, in which over 1,200 women were interviewed, showed that as much as 60% of women consider that anything under 10 minutes is way too quick, and 10% of them admitted that they would leave her partner if because of this problem. This partly confirmed previous studies that reported that on average women need 12-14 minutes to reach an orgasm.

Perhaps the most important negative effect of premature ejaculation is the one on man's self-confidence. The lack of it can seriously damage overall quality of man's life and his performance in other areas of life. If you feel sexually inadequate that will certainly cause performance anxiety, fear of failure, guilt and ultimately depression.

What is different today?

Until recently, the great majority of men who suffered from premature ejaculation were stuck with their problem for life. Fortunately, sexual medicine has come a long way in the past few years.

The positive and growing trend in mainstream medicine and pharmacy is herbal medicine. With rare exceptions and if applied correctly, herbal medications are safe and do not require prescription. However, as always, if you suffer from any acute medical conditions you should consult your doctor before taking any medication.

Although many of them are not yet approved by the US Food and Drug Administration (FDA), some of the most reputable American urologic institutes drew attention to the fact that certain herbal medications designed to deal with premature ejaculation proved to be very effective. In India, Korea and other areas of the Far East has been shown that these medications can help men with premature ejaculation to significantly delay their ejaculatory response.


Until recently, almost every man who wanted to know how to last longer in bed and cure premature ejaculation was burdened with his problem for life. Thanks to the advent of modern sex medicine, the great majority of men can be permanently cured in a matter of months.

Juan Lopez suffered from PE for years and managed to ovecome it. Now he helps other people to do the same. For more information on how to last longer in bed and herbal medication for premature ejaculation visit

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Boost Sexual Desire With Chinese Sex Herbs

Practitioners of traditional Chinese medicine have been using Chinese sex herbs to enhance libido or to alleviate sexual problems such as erectile dysfunction in men.

Like all herbal remedies, Chinese sex herbs are usually preferred over prescription medications because they are natural products… These herbs are not associated with the adverse side effects that are common with prescription drugs like Viagra, Cialis and Levitra and which include visual disturbances, heart irregularities and priapism (an erection that lasts for more than four hours).

As natural alternatives to prescription drugs, Chinese herbs for a healthy sex life have been used safely for centuries in China and have increasingly attracted attention from health-conscious individuals in the West over the past several decades.

Among the most popular herbs are substances that increase the circulation of blood to the brain and throughout the body. Siberian Ginseng is perhaps the most common Chinese sex herb in this category.

Siberian Ginseng contains substances called ginsenosides that help to increase blood flow to all areas of the body, including the genital area. Known as an adaptogen, ginseng also helps to alleviate symptoms of stress and fatigue.

In Chinese tradition, ginseng is considered to be a promoter of male energy (yang), which accounts for its widespread use. In effect, ginseng does the same thing as prescription drugs like Viagra but without the side effects. What's more, while the prescription drugs for erectile dysfunction focus specifically on sexual performance, siberian ginseng tones the entire endocrine system, enhancing general well being in addition to improving sexual function.

The Chinese believe that the body has a life force, known as "chi" energy that is responsible for health and the proper function of the body's systems. Chinese sex herbs are said to balance "chi" so that the reproductive organs function at an optimal level.

Other herbs that are commonly used to increase libido and enhance sexual function include damiana (turnaria aphrodisiaca), kola vera and saw palmetto. Damiana has been used as an aphrodisiac since the time of the Ancient Mayans, while kola vera provides a general boost of energy that can enhance sexual performance. Saw palmetto, which is often recommended for men who suffer from prostate problems, is said to increase sex drive as well.

There are other herbs that are commonly used in the tradition of Chinese sex herbs, Ayurvedic medicine, and African natural medicine to boost sexual desire. Learn about them at Chinese sex herbs.

Written by Pam Brown, editor at To learn more about herbs for a healthy sexual life visit: chinese sex herbs.
For information on men's sexual health and to obtain a FREE health report visit: mens sexual health.

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Miracle Pill? Lose Weight, Boost Your Sex Drive, And Stay Young With GenF20 HGH

If you were stranded on a desert island, what is the one book you would like to have with you? One CD? One Companion or mate? All difficult questions-but I'll bet one question you've never considered is what one supplement you would like to have a lifetime supply of while stranded on your desert island. A multi-vitamin? Not a bad choice. But assuming you guys picked the Kama Sutra, Ravel's Bolero, and Angelina Jolie and the ladies picked Wuthering Heights, Johnny Mathis' Feelings and Brad Pitt, you're going to need to do better.

Of course, I'm assuming that if you're reading this, you're no longer in your "salad days." Amazingly, (to me at any rate) I just turned 50! And even though I still can't comprehend being much over 30, my body is starting to tell me otherwise. You know, you buy that Toyota for its reputation for never breaking down, but after you've had it for 8-10 years, all of a sudden you find you're going to the mechanic more and more often for minor repairs. The same with your body; when you're young you feel immortal; when you hit 50, your body tells you you're not.

Not to get morbid here, but we all know it's a fact of life that the body slows down and eventually wears out, with one or another of our vital bodily functions grinding to a halt at life's end. Okay, so we can't finally cheat death. But, hey, as we get older we can sure make our lives more comfortable and retain not only our youthful spirit but also some actual "vim and vigor" and maybe a little "get up and go." One way to do this is by aiding the body in its production of human growth hormone (HGH). As we grow older, the pituitary gland produces less and less HGH. By taking GenF20 HGH you can help boost your pituitary gland's production of this amazing hormone.

Decreases in HGH levels correlate directly with the onset of many of the changes associated with aging, such as decreased interest in sex, weight gain, memory loss, wrinkles, and much more. GenF20 HGH helps your body fight these changes by helping the pituitary gland produce more HGH. Thus, HGH is released in your body as nature intended, through your glandular system-just like in your youth. One of the primary effects of taking HGH is that it promotes weight loss. Because fat cells have growth hormone receptors, HGH bonds there, causing the fat cells to break down triglycerides and preventing them from picking up circulating lipids-that is, fat storage is prevented! HGH also boosts protein metabolism and carbohydrate metabolism. With proteins, HGH causes increased amino acid uptake, increased protein synthesis, and decreased oxidation of proteins. With carbohydrates, HGH helps maintain blood sugar within a normal range.

Now you can begin to see why a decline in HGH production as we get older correlates with loss of muscle tone, the growing resistance of fat to metabolism, and the deterioration of hair, skin, and nails (all composed of proteins). Scientists now believe that HGH has a role in practically all healthy bodily functions, including sex, the proper functioning of the stomach and bowels, the liver, and the glandular systems.

HGH supplementation has been shown to:

· Decrease fat, while increasing lean muscle
· Improve the look and feel of your skin
· Increase bone density, and even reverse osteoporosis
· Power up the brain, and maintain memory even during aging
· Boost the sex drive
· Tone and improve overall physical and mental well being
· Contribute to better sleep
· Improve mood, and banish depression and fatigue

Originally, HGH could only be obtained from the pituitary glands of the deceased. This made HGH both rare and expensive. Further, to get HGH directly into the bloodstream, it had to be administered through painful injections. But now that we have supplements that direct our own pituitary gland to produce more HGH, I know exactly which supplement I want to have on that desert island! How about you?

Charles Mathias is a professional writer whose personal interests have led him to undertake in depth research into health issues, including the effectiveness of supplements like GenF20 HGH, particularly as it concerns weight loss and quitting smoking--the two most critical health issues in both longevity and quality of life. For free tips, great articles, and informative product reviews on how you can lose weight, quit smoking, and GET HEALTHY, visit

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Friday, November 9, 2007

How to Teach Your Partner to Kiss You Properly

You meet someone special. They're everything you could want. The anticipation in you mounts as you await your first kiss. The only trouble is their kissing style leaves something to be desired. Does this sound familiar? If so, this advice is golden! I'm going to teach you the best tricks and techniques for getting your partner to kiss you the way you want them to.

The Initial Reaction

If their first kiss leaves you with a bad taste in your mouth, it's important not to over react. Sometimes people are nervous on a first kiss. Try giving them a second chance to make a first kissing impression. If the kiss still is sour, your reaction will be very important if you hope to improve his technique. You want to make sure that you don't say anything that will hurt their ego. You also don't want to complement their terrible kissing style. Instead, try staying neutral. For example, you could give a flirty smile and not say anything at all.

Lead by Example

The best way to teach your new partner the way you like to be kissed is to kiss them that way. Some people make the mistake of conforming to their new partner's kissing style. I wouldn't recommend this method because ultimately you will probably let them know that the way they've been kissing you makes you crazy - and not in the good way.

Seductive Teaching

At MatchRanger they've found that when it comes to kissing, people (and their egos) learn best when they feel like they aren't being taught. One of the easiest ways to show your new partner the proper way to kiss you is to seductively whisper in their ear, "Kiss me like this." Follow your whisper with the kissing method that you would like your partner to reciprocate. Once done try whispering, "Your turn." If the first time they don't get it quite right simply repeat the process all over again. Chances are that your partner will feel that this is a fun sexy new game that the both of you are playing together.

Let the Smooching Begin

If you're still on the hunt for someone to try out this kissing trick with, check out MatchRanger. It's one of the most popular online dating sites that's filled with singles eagerly awaiting to meet someone just like you. And remember, kissing is fun. If your partner's kissing style doesn't work for you, simply convert them to kissing you in a way that will make you go weak in the knees!

Maria is America's hottest dating coach. For years she has been showing singles how to meet and be successful at the dating game.

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First Date Seduction

Getting physical can get quite nerve wracking for both men and women. Learn to use a lot of physical games in order to seduce. Things like reading the future in the palm or kissing the hands, or showing magic tricks with hands, are all a part of the game. The reason is that women are very uncomfortable with the physical touch within a few minutes of the first date. So by initiating these games, you are creating an opportunity to touch the girls so that they can get used to you.

Women don't want to be labeled as cheap and easy going by men. They have a "slut complex". This means that they probably think that if they agree to sleep with a guy right on the first date, then they be labeled as a "slut". The woman knows what the end is really going to be but they still feel the need to reject you at first. Both of you want the same thing, but don't necessarily want to say it out aloud. These are some of the small mind games that women are prone to playing.

Start with palm reading. Before you establish any physical contact with her, ensure that you have won her trust and she is relaxed. You don't need to be an expert palm reader or anything of that kind. Just remember some astrological mumbo jumbo and say those words to her. Like "Your boss will give an important assignment to test your credentials in the coming week". This is quite a general statement but will definitely get her thinking and she will want to know more about herself. Just say something that will please her. Look at her body language and rely on the previous conversations that you have had. You would know by now, what she would like to hear. Say what she expects you to say.

Ask her to close her eyes and then simply plant a small peck on her cheek or her neck. If she reacts well and you can feel her warming up to you, then go ahead. If not, then you should start by doing another round of some other conversation where she can tell you some more details about herself. Let's assume that she has reacted warmly to your kiss and you can also feel the tension and urge inside her.

Now you can probably place your arms around her and touch her thigh a bit. Go slowly when you want to initiate physical contact. Don't just jump the line and go all for it. It can be an awkward situation for both of you. Many a times, she might stop dead in her tracks. That's because she would think that this is not how it should have happened. Her conscience would probably tell her not to go all out on the first date. Remain calm and compose yourself. Pretend as if nothing has happened and then again start from where you left of. You will see that with passing of time, she will become more relaxed and respond better to you.

Gina Gross writes Articles on Seduction from a Woman's viewpoint & invites you to visit her site at for more free information on this subject.

She also runs which contains more free information.

Cunnilingus - Tips to Give Her Powerful Orgasms

Did you know in most cases, women prefer cunnilingus to full on sexual intercourse? This is because the tongue directly stimulates the Clitoris and Labia lips. A woman's chances of reaching orgasm are extremely high.

Here are a few tips to increase her orgasmic enjoyment;

Never rush towards the Clitoris. Always start slowly at the Labial lips and move your way up to the Clitoris in an upward movement.

Always keep the tongue as moist as possible. The Clitoris is extremely sensitive and should be handled with care.

Use different techniques to stimulate the vaginal area. The quick movements of the flickering tongue, or the intense sensations of a slow lick with the flat tongue, will provide endless enjoyment for your partner.

Exercise the tongue to improve dexterity and stamina. An expert tongue is never forgotten.

Do not rush cunnilingus. Take your time when stimulating your partner. Multiple orgasms are not uncommon when cunnilingus is done correctly.

Keep a cup of hot water handy. A hot tongue can add new and exciting sensations for your partner.

Try using your fingers to stimulate the G-Spot while performing cunnilingus on her Clitoris. This should provide her with double stimulation and two kinds of orgasms at the same time.

Here is a position to try out:

Woman on Hands and Knees

Here, the woman starts on Hands and Knees. The man lies underneath her with his face positioned under her vulva. A pillow can be used to raise and support his head. The labial lips and Clitoris are targeted and stimulated in slow upward movements with a flat tongue.

Download a Free copy of the Female Orgasms Sex Guide, and learn powerful techniques to give your partner Mind-blowing orgasms.

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5 Foreplay Ideas To Have The Most Steamy Sex Tonight

Steamy sex needs creative foreplay ideas. There are all kinds of foreplay ideas out there that it is almost impossible for you to run out of ideas. As you know, research has shown that foreplay plays an extremely important role to intensify orgasm and achieve great sex. Therefore, it is your responsibility to get as many foreplay ideas as possible so as to give your lover a fulfilled sexual experience every time.

I will now share with you 5 steamy foreplay ideas. Be sure to save them and compile into your own mini-foreplay ideas library:

Steamy Idea #1: Sex games. Playing sex games before sex is definitely a great way to build up the desire, passion and mood for sex. Sex games help to create anticipations for sex in your lover’s mind, which at the same time delaying the act of sex for greater desire and passion later on. There are lots of different sex games and ideas whereby you will not run out of any idea. You just have to look for them.

Steamy Idea #2: Sex toys. The power of sex toys has been underestimated by most couples. When sex toys are used together with story lines and videoing, they can bring up the most incredible sex that you and your lover can ever enjoy.

Steamy Idea #3: Role playing. Role playing can help to satisfy each other sexual fantasies, as well as bring fun and eroticism into the bedroom. A good role playing comes with a story plot obtained from books or pornography, whereby the both of you can act out every details of a steamy scene together. There are sex games which also allow you and your lover to role play, achieving more excitement and desire for sex.

Steamy Idea #4: Go slow. A good foreplay needs to be done slowly. Man is always eager to get “into” the woman, but women usually need time to be aroused and get into moods for sex. Kiss and caress every part of her body, as this will slowly get her into the mood for sex.

Steamy Idea #5: Kiss the right way. Fast and furious kisses may sometime spoil the mood for sex. Most women will not want to rush into sex so quickly. With kisses on neglected erogenous zones of hers, you will be turning her on gradually. Women love kissing during sex as it shows love and desire, therefore it will be wise for you to kiss the right way if you want to please her in bed.

The above are only just 5 foreplay ideas that you can use to increase your own sexual pleasures. Remember to gather as much information about foreplay ideas and games as you can so that you will never run out of ideas in the bedroom.

You can get more steamy foreplay ideas and sex games from the website below:

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How To Hit The G-Spot Successfully

Are you pondering how to hit the G-spot successfully so that you will be able to make your lover achieves mind-blowing orgasms? G-spot is a very sensitive area in a woman, that when the right pressure is applied, she will be able to enjoy the sexual experience and achieve orgasms.

To hit the G-spot successfully, you will first need to know where the G-spot is. To locate the G-spot, insert your index finger into your lover’s vulva, with your palm facing up. Then make a “come here” motion with your finger and you will be able to feel it.

Help her to tell you when you hit the right place. You can also know from the reaction from her face if you do it right. One thing to note is that the G-spot is sensitive to pressure, not just simple touches. A lot of men think that by just touching the G-spot, they can cause deep stimulation to their women.

So make sure you apply enough pressure so as to stimulate it. If you want to stimulate her even further, you can apply constant pressure on her G-spot and stimulate her clitoris at the same time. At the moment of time, your lover may have a sensation to pee. If it happens, do not worry, it is woman’s ejaculation. If not, then continue to stimulate her G-spot and help her to achieve orgasms.

To enhance your G-spot stimulation, you can try out to apply pressure on her G-spot at a different angle or dictate the pace of your stroke. Remember, touching her clitoris while you are applying pressure on her G-spot can make her to achieve orgasms quicker.

Do you know that other than G-spot stimulation, there is another stimulation method that can basically make her achieve mind-blowing orgasms more easily? Check out website below to find out now:

Click Here --> More Stimulation Methods Here...

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According To Women, Does Size Matter

One of the major problems men seem to have is the small size of their penises. Celebrities break up with their boyfriends because they’re too small. Films show woman characters who dump their partners because they didn't like their sizes. To add to that, even medical retail outlets and big pharmaceutical manufacturers spread out the same message: size does matter! However, we all have to wonder: does the size really matter to women?

Women are broadly divided into two categories. The first consists of those who treat men's care about the penis size as an unpleasant obsession, showing our inferiority and barbarism rather than anything else. Some of them even feel that our strive to make our penises longer and boasting of the size is just a proof of our dominant nature as well as an subconscious and primitive attempt to subdue women. Besides, they say, the length has nothing to do with the pleasure – most nerves responsible for orgasm are located in the opening anyway.

Other women have quite different view of this matter. While they, too, consider concentration on one's penis strange to say the least, they understand that (a) longer penis means also the increased girth – and it is the girth of penis that makes sex more enjoyable for women – and (b) that in the contemporary culture those men who are not well-gifted down there will sooner or later feel weaker, worse and frustrated with their small size. Even if the size itself is completely adequate for most women, the stress and frustration because of “having-it-too-small” problem may ruin their life and noticeably worsen their performance in bed.

With the constantly increasing number of men who want to increased their penis' length, the industry was quick to follow. Nowadays there are dozens various methods of enlarging one's penis. Various kinds of penis enhancement pills, penis pumps or phalloplasty (plastic surgery operation aimed at increasing the penis length) are but a few examples of what can be done to make your manhood longer. However, be warned: not all of those methods are accepted by women!

The truth is that many women feel repulsed by some of the methods men use to increase the size of their penises. Penis pumps, for example, are treated as a porn actor's tool and most women sooner die that have sex with someone who used it. However, penis enhancement pills, especially those using natural herbal extracts, are generally endorsed by women as producing best and most natural effects.

Women accept herbal pills so easily because of the approach the supplement creators have taken while engineering the supplements. Instead of trying to force the penis to erect, they do their job by improving men's health and smoothing the blood circulation in the penis, thus making erections last longer without any health risks. Besides, such herbs as Catuaba Bark Extract or Asian Red Ginseng are well-known herbs and women more or less understand how they affect men's body.

Penis enlargement pills that rely on herbal extracts have also an additional strength: their positive influence on the overall penile health of a man. The increased erection they cause does not come from adrenaline boost, but from the fact that penis is healthier and stronger than ever before. Besides, the pills are known to help counter such negative penile health conditions as erectile dysfunctions or problems with impotence. More and more doctors encourage their patients to use them or even use them themselves to prevent any potential health problems from appearing.

While the size is extremely important, it is the overall effect of the penis enlargement method that matters. How does it affect your body as a whole? How does it help or hinder your performance? What are its effects in the long run? If you neglect it, you risk serious long-term penile health problems. If you want to care about yourself and your sex life, be happy, and satisfied with your life and performance, herbal supplements are about the only option you have.

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